Home | Snacks | Energy Balls, Bars, and Bites | Eggnog Bites
byArman Liew
updated on Dec 15, 2023
54comments
5from 18 votes
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These eggnog bites make a fun, healthy, and festive no bake dessert that comes together in minutes.
Festive energy balls and bites are always one of my favorite things to make. If you’ve tried my pumpkin protein balls or snickerdoodle bites, these eggnog bites need to be next on your agenda.
Recipe highlights
- Secretly healthy. Unlike other dessert bars or bites, my recipe uses wholesome ingredients and no gluten or dairy.
- The perfect use of eggnog. I often get asked if I know of any ways to use up leftover eggnog and besides replacing my milk in my overnight oats or protein oatmeal with it, these bites are it.
- Ready in minutes. These fun bites come together in minutes, so I reckon you could make them as soon as the cravings strike.
Ingredients needed
As mentioned earlier, these bites use wholesome and easy ingredients. Here is what you’ll need:
- Almond flour– I recommend using blanched almond flour as it is so much finer than almond meal.
- Coconut flour– Thickens the mixture and holds everything together. Don’t fret though, as you won’t taste any coconut.
- Sugar– I used white sugar, but brown, coconut, or even sugar substitutes work.
- Salt– Just a pinch to balance out the sweet flavors.
- Spices– Cloves and nutmeg which are warming spices.
- Cashew butter– Smooth and creamy. Not a fan of cashew butter? Almond butter and peanut butter also work.
- Maple syrup– Sweetens the mixture and helps hold everything together.
- Eggnog- The magical ingredient. Any store-bought eggnog works, or you can try my almond milk eggnog or low carb eggnog.
Find the printable recipe with measurements below.
How to make eggnog bites
Step 1- Prep. In a mixing bowl, add your dry ingredients and mix well. Add the cashew butter, maple syrup, and eggnog and mix until a thick dough remains.
Step 2- Shape. Lightly wet your hands and roll out small balls using the mixture. Place them on a plate lined with parchment paper.
Step 3- Set. Refrigerate the balls for at least 30 minutes.
Recipe tips and variations
- If your mixture is too thick, add a little extra eggnog or some milk to thin it out. If the mixture is too thin, add a little extra almond or coconut flour.
- Change up the spices like adding cinnamon or ginger.
- Roll the balls in some sugar or powdered sugar for some extra sweetness.
- Feel free to fold through some chopped nuts, raisins, or even some currants.
Storage instructions
To store: Bites need to be stored in the refrigerator in an airtight container. They keep well for up to four weeks.
To freeze: Place leftovers in a ziplock bag and store them in the freezer for up to 6 months.
More no bake desserts to try
- No bake chocolate oat bars
- No bake peanut butter balls
- Chocolate coconut balls
Eggnog Bites
5 from 18 votes
These eggnog bites make a fun, healthy, and festive no bake dessert that comes together in minutes.
Servings: 18 Balls
Prep: 5 minutes mins
Cook: 1 minute min
Total: 6 minutes mins
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Ingredients
- 1 3/4 cups blanched almond flour
- 1/4 cup coconut flour
- 2 tablespoons sugar
- 1/4 teaspoon salt
- 1/2 teaspoon cloves
- 1/2 teaspoon nutmeg
- 1/4 cup cashew butter can sub for any nut butter
- 1/4 cup maple syrup
- 1/4 cup eggnog homemade or store-bought
- 1 tablespoon sugar to coat
Instructions
In a large mixing bowl, combine the dry ingredients and mix well.
In a microwave-safe bowl or stovetop, heat your nut butter with your sticky sweetener until combined. Pour your wet mixture to the dry mixture and mix well. Add the eggnog until a thick batter is formed- If the batter is too thin, add a dash more coconut flour.
Using your hands, form into small microwave-safe balls. Roll balls in extra granulated sweetener and place on a baking tray or plate. Refrigerate for at least 10 minutes to firm up.
Notes
TO STORE: Bites need to be stored in the refrigerator in an airtight container. They keep well for up to four weeks.
TO FREEZE: Place leftovers in a ziplock bag and store them in the freezer for up to 6 months.
Nutrition
Serving: 1BallCalories: 89kcalCarbohydrates: 3gProtein: 3gFat: 8gFiber: 2gVitamin A: 400IUVitamin C: 3.3mgCalcium: 30mgIron: 1.3mgNET CARBS: 1g
Course: Dessert
Cuisine: American
Author: Arman Liew
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